Posts by: Darren O'Reilly

Private ADHD Diagnosis in Edinburgh | Online ADHD Assessments

Private ADHD Diagnosis in Edinburgh | Online ADHD Assessments

How to Get an ADHD Diagnosis in Edinburgh: A Step-by-Step Guide If you’re considering getting a private ADHD diagnosis in...

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Nelly Furtado: How ADHD Diagnosis Fuels Her Creative Brilliance

Nelly Furtado: How ADHD Diagnosis Fuels Her Creative Brilliance

Nelly Furtado: How ADHD Diagnosis Fuels Her Creative Brilliance Nelly Furtado, the Grammy-winning artist celebrated for hits like “I’m Like...

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ADHD and “Waiting Mode” – 10 Tips to get unstuck

ADHD and “Waiting Mode” – 10 Tips to get unstuck

If you’ve got ADHD, you might know waiting mode all too well—that frustrating state where your brain decides it’s incapable...

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ADHD and Intrusive Thoughts: Understanding Intrusive Thoughts and Coping Strategies to Help

ADHD and Intrusive Thoughts: Understanding Intrusive Thoughts and Coping Strategies to Help

For many ADHDers, intrusive thoughts can be a challenging aspect of the experience. These unwelcome and often distressing thoughts can...

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ADHD in the Digital Age: Managing Screen Time and Social Media

ADHD in the Digital Age: Managing Screen Time and Social Media

In our fast-paced, technology-driven world, the digital landscape can be both a blessing and a curse—especially for individuals with ADHD....

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Hydration and ADHD: Why Hydration is Essential + 7 Hydration Hacks

Hydration and ADHD: Why Hydration is Essential + 7 Hydration Hacks

We’ve all heard the usual tips: exercise, get enough sleep, eat well. But here’s one we might overlook—stay hydrated. Drinking...

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